I know I jumped from day 17 - day 22. Well I didnt skip the days, I just dont really feel like posting about them. They did go well though and I made it through. I can't believe how fast these days are flying by.
Anywhooo ...
I fell a lot better with the ab section of the work out. I can do the work out a lot better now. With the ab portion I started to do that as an everyday thing, along with what ever work out is for that day. I hope thats fine. I feel like my "abs" I don't have YET are getting a lot stronger. I'm starting to enjoy cardio abs now instead of felling like ughhh I'm going to do this later.
Pure Cardio, well my form is getting a lot better but it seems the better my form is the more tired I get.
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